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  • My Top 10 Baseball Coaching Tips
    Author: David Harrison
    If you are new to the game search out veteran coaches and ask for coaching tips. Find websites like this one that will teach you the fundamentals. What ever you do, always look for new ways to reach your players.

    Times are different then when I grew up, and I have found that attention spans are short and patience is thin so you need these coaching baseball tips to find ways to keep practices interesting and competitive.

    I hope these coaching baseball tips work as well for you as they have for me.

    1. Have a preseason parent’s meeting. This should be mandatory for every team. More problems can be eliminated than you can imagine, if you plan this meeting right. Spell out your coaching philosophy, and parental behavior at games. Playing time is the #1 parental complaint. Deal with this up front at this meeting and you will avoid problems during the season.

    Enlist your assistant coaches and find a couple of scorekeepers.

    Inform them of the importance of punctuality in bring their kids to practice and picking them up after. Otherwise you will spend half your practice waiting for players to arrive, and spend your dinner hour waiting for them to be picked up.

    The parents meeting is #1 of all my coaching baseball tips.

    2. Find assistant coaches. You can never have to much help when coaching baseball. If you can’t find qualified coaches enlist the help of parents to help you run drill stations and handle administrative details like uniforms and scorekeeping.

    3. Emphasize the fundamentals. The proper mechanics for throwing and hitting are seldom emphasized enough. Injuries occur when children use poor mechanics. Teach proper warm ups and insist they are performed before practice begins.

    4. Have a plan and work your plan. If you are serious about coaching baseball take the time to develop a practice plan based on the skills you need to teach. Pick out the fundamental skill sets appropriate to your age group and practice drill and practice again.

    5. Spend 30%-40% of every practice on pitching. This is why you need assistants. Someone should spend this much time at every practice with your pitchers. This does not mean they pitch all of this time, they can work on mechanics and drills like balance drills, and towel drills. If the players can lead off at your age group, you would also include holding runners on and fielding bunts. Players should throw batting practice once they can throw strikes on a regular basis.

    6. Teach every player how to bunt. Bunting is a lost art that needs to be revived. For the player who struggles to hit bunting can be a confidence booster and run producer.

    7. Teach defensive movement. This is nothing more than having every player moving when the pitcher reaches the top of his windup. Nobody is standing flat footed. This also means that on EVERY hit ball, every player has a place to move to. If they are not catching or throwing the ball they must be moving to a backup position. Statues don’t play baseball nobody is standing and watching the play.

    8.Emphasize aggressive base running. Run out every hit ball regardless of where it’s hit to. Come out of the batters box as if you are going for a triple, even if it’s a routine grounder or fly ball. Break on every pitch as if you are going to steal even when your not. A runner in motion puts pressure on a defense. They move out of position to cover the runner and base hits squeak though. Pitchers rush their motions when a runner breaks and lose their concentration. I believe in pressure, pressure, pressure when it comes to base running.

    9.Praise in public and criticize in private. Remember these are kids we are coaching not adults. If you need to get on a player pull him aside privately and speak with him. On the other hand if you have something good to say share it with the whole team.

    10.It’s about the kids Emphasize sportsmanship, discipline, teamwork, and persistence. Winning will take care of itself. Your job (should you choose to accept it.) is to help the players learn the game, enjoy themselves, and advance to the next level of the game.

    These 10 coaching baseball tips do not include mechanics or drills but they do lay a foundation that will help show remakable improvement in your team.

    If you have your own coaching baseball tips that you would like to share please email them to us and we will post them on this site.


    About the Author

    10 Year veteran of coaching youth baseball. Owner and webmaster of Baseball-for-Parents.com

    ...

    boxing drills

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    More sites that feature boxing drills

    1. Sketchism: September 2003 Archives
    ... He let 3 of us in and we did some basic boxing drills. After an hour it was only me and Lou, this professional boxing guy who taught me some killer punches. It was great. I can feel and see my ...
    http://www.sketchism.com/mt/archives/2003_09.html


    2. Search Boxing item reviews, books, Boxings sales for fun games hobbies
    http://www.boxingnewstoday.com/search.html


    3. Boxing - Boxing Training Drills
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    http://www.hot-boxing.info/boxingtrainingdrills/


    4. McGregor's Martial Arts - Shoryn-Ryu Karate, Aikido, Tai Chi, Self Defense a...
    ... Boxing drills that will help your sparring This class will work on boxing footwork and hand drills that will help your free sparring. This is a fast paced sweat workout, that will increase your ...
    http://www.mcgregorsmartialarts.com/seminars.htm


    5. Basketball Tips
    ... Rebounding Boxing out, drills, timing, going up and more. Defense Footwork, shot blocking, stealing, and more. Challenge the Vertical Limit Toe lifts, bounding, and more. Conditioning and Nutrition ...
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    6. Fitness First Health Clubs - Class Descriptions
    ... Move stretch & strengthen using all the toys Silver Circuit Silver Circuit Seated or standing class using fun drills boxing drills & more FUN Silver Sneakers I Have fun and move to the music through ...
    http://www.fitness-world.com/descriptions.html


    7. Xtreme Fitness & Aquatics - Cardio Classes
    ... Some classes may incorporate jump rope and other boxing type drills. Bring your attitude - it will give you the mental edge!!! Intermediate to advanced however fun and easy to learn! Xtreme Step ...
    http://www.xtremekc.com/cardio.shtml


    8. GOKARATE
    ... Ra-Ru Photo Galleries Animations Sub choice 1 Sub choice 2 members page open sessions BGA home page photo scrapbook -weapons photo scrapbook -flying kicks Boxing Drills with Mike McNamee, September 2005
    http://www.gokarate.co.uk/boxing2005.htm


    9. Chilltop - Sport
    ... com - the web's most detailed guide concerning boxing drills! At this web site we have information concerning boxing drills. In addition to advice for boxing drills, you can find the best web sites ...
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    10. Muay Thai Blog: Special Muay Thai Kick Boxing Training Drills
    Muay Thai Blog: Special Muay Thai Kick Boxing Training Drills Special Muay Thai Kick Boxing Training Drills Wednesday, October 26, 2005 Special Muay Thai Training Drills These Muay Thai boxing ...
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    11. http://www.planetfieldhockey.com/store/product_info.php?products_id=50
    ... Demonstrations include boxing drills with striking and punching, martial arts drills with blocking bats and kicking, and judo drills for gaining a competitive advantage. This must-see video is truly ...


    12. DVD - Panantukan Silat Combatives 6
    ... Imagine doing the best Thai and western boxing drills, only now with hammer-fists, palm strikes, slaps, forearms, elbows and body rams. These are great combat, skill developers. Then add to all that ...
    http://www.hockscqc.com/shop/product36.html


    13.
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    14. cordless lamps special websites
    ... dewalt combo porter cable 8623 battery - brad nailer review boxing drills - porter cable 4112 cordless lamps - porter cable 4112 lowest price on dewalt round head air nailer If I only had porter ...
    http://www.alllamps.info/topics/cordlesslamps/


    15. ...:::: The Oxygen Studio ::::...
    ... The training is interval based, with the sessions comprising of a variety of structured activities such as cardio interval circuits, boxing/kickboxing drills, strength work (pushups, dips, stairs ...
    http://oxygenfitness.com.au/group.html


    16. Self-Defense Related Boxing Glove Drills
    ... This article contains: the benefits of boxing glove training drills advice to improve training and reduce the potential for injury recommendations about the equipment you need Benefits of Boxing ...
    http://www.protectivestrategies.com/boxing.html


    17. Magazine Articles on Martial Arts & Boxing (61-64)
    ... Old Articles: <Older 61-64 Outside July 2005 Roy Wallack The Knockout Workout Boxing drills aren't just for pugs anymore--they'll jump-start your fitness for mountain biking, paddling, climbing ...
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    18. School of Kinesiology and Health Science (York University)
    ... Aggressive kicks, controlled jabs, punches, upper cuts and hooks with cardiovascular boxing drills to bring out the sweat. Core Conditioning: All levels. This half-hour class is designed to target ...
    http://www.recreation.yorku.ca/aerobics/index.htm


    19. Welcome to Sonora Sport and Fitness Center
    ... back). Class includes (but not limited to): Boxing drills, circuit training, running, indoor cycling, calisthenics, jump rope, agility drills, and anything else needed to motivate and push the group ...
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    20. Boxing News
    ... Wareing recommends doing at least an hour of boxing drills, one to three times a week. But how often you work out isn't nearly as important as the quality of that workout. To get the most from boxing ...
    http://www.hollywoodgym.com/fabulletin.html


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    ... They refused to absent themselves from the bar long enough to watch Gene in his routine gym work and boxing drills. These scribes added to the insult by writing stories the following day belittling ...
    http://www.genetunney.org/lifetime.html


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    23. http://greenwoodathleticclub.com/schedules/class_desc.php


    24. Madison Athletic Club - Aerobics
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    http://www.madisonathletic.com/aerobics_12.htm


    25. UNDERDOG FITNESS - Personal Training and Fitness in New York
    ... This workout targets upper body strength conditioning, field drills for speed and agility, basic boxing drills, stretching, and abs. These workouts can be modified for a variety of fitness levels ...
    http://www.underdogfitness.com/bootycamp.html


    26.
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    27. Home
    ... Cardio Kickbox: Combines punches and footwork with jump rope interval, shadow boxing, speed drills and strength training. Interval: Workout stations of step, slide, cardio, boxing & conditioning ...
    http://www.ritfit.com/classdescriptions.htm


    28. One-Two Punch by Jamie Somerville and Andy Dumas
    ... proof. The workout alternates between boxing drills and cardio; the cardio often has a boxing flavor to it as well. The 50-minute workout consists of: Warm-Up, Boxing One, Cardio (floor), Boxing Two ...
    http://www.newideafitness ...ucts/OneTwoPunch.html


    29. News Item
    http://www.portalfitness. ...ws_item.asp?NewsID=29


    30. question - Boxing Chat
    ... Focus mitt and boxing drills help but you can't really get by without trading punchesin the ring, sparring is where you learn how to time your punches, reading your opponent, range, and other ...
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